Small board, big difference
Deeper stretches
Calves, Achilles and hamstrings.
Five angles
From 20° to 45°, progress as you go.
Solid wood
Feels stable underfoot.
Folds flat
Stores under a bed or behind a door.

Stretch
Start gently, progress steadily.
Five adjustable angles from 20 to 45 degrees let you begin with a comfortable stretch and progress as your flexibility improves. Use the board to stretch calves, Achilles and hamstrings more deeply than you could on flat ground. Short, consistent sessions of a few minutes each day make it easy to build into your routine. Begin at the lowest angle, move slowly and stop if you feel sharp pain.

Strengthen
Heel-elevated squats and mobility drills.
The textured, non-slip surface keeps your feet planted for heel-elevated squats, balance work and lower-body mobility drills. A sturdy wooden build feels solid underfoot, whether you are a beginner, a runner, a lifter or a seasoned athlete. Use it before a run to warm up or after training to stretch out. If you are recovering from an injury, ask a physiotherapist or doctor how best to include it.

Store it
Out of sight in seconds.
When you are finished, the board folds flat in seconds. Slide it under a bed, stand it behind a door or carry it to the gym in your bag, so it never takes over the room. Its compact folded shape makes daily practice easy to keep up at home without a gym membership or extra equipment. Simply unfold it, choose your angle and start your next session.
Shop with confidence
Free US shipping
Every US order ships free.
Returns made simple
Not the right fit? See our refund policy for how returns work.
